brekkie ~
1/4 Fiber One Weight Management Pill; 1.9 calories, 0g fat, 0g carbslunch ~
2 liters water; 0 calories, 0g fat, 0g carbs
dinner ~
14 fries; 152 calories, 4.6g fat, 19.8g carbs
2 chick'n nuggets; 95 calories, 3.5g fat, 10.5 carbs

intake_248.9 calories, 8.1g fat, 30.3g carbs
outtake_1500 calories burned
deficit_-1251.1

brekkie ~
None.

lunch ~
1/4 Fiber Choice Weight Management pill; 1.9 calories, 0g fat,  0.9g carbs, 0.5g fiber
8 fl oz Diet Coke; 1.2 calories, 0g fat, 0g carbs, 0g fiber
Unspecified amount of water; 0 calories,0g fat, 0g carbs, 0g fiber
1/4 teaspoon white cheddar popcorn seasoning; 2 calories, 0g fat, 0g carbs, 0g fiber

dinner ~
1 tostada; 250 calories, 10g fat, 29g carbs, 7g fiber
32 fl oz water; 0 calories, 0g fat, 0g carbs, 0g fiber

additional outtake/intake ~
{outtake; BMR, 1500 calories burned
total intake_255.1 calories, 10g fat, 29.9 carbs, 7.5g fiber
total outtake (so far)_1500 calories burned
deficit_-1244.9

I don't have time to write it all out.
380 calories.

brekkie ~
n/a
lunch ~
3/4 piece plain vanilla cake ~ 127.5 calories, 3g fat, 25.5g carbs, 0g fiber
3/4 burrito ~ 277.5 calories, 7.5g fat, 35.25g carbs, 6g fiber
50 fl oz water ~ 0 calories, 0g fat, 0g carbs, 0g fiber
dinner ~
1/2 packet ramen noodles ~ 190 calories, 7g fat, 26g carbs, 5g protein.
1/2 small nachos ~ 135.4 calories, ?g fat, ?g carbs, ?g fiber
1/4 teaspoon white cheddar popcorn topping ~ 2 calories, 0g fat, 0g carbs, 0g fiber
additional intake/outtake ~
{outtake; BMR, 1500 calories burned
{outtake; 775 leg lifts (calisthenics), 232.5 calories burned

total intake_732.4 calories, 17.5g fat, 86.25g carbs, 6g fiber
total outtake_1732.5 calories burned
deficit_-1000.1

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Oink.

brekkie ~
1 cup/8 fl oz Diet Coke; 1.2 calories, 0g fat, 0g carbs, 0g fiber
1/4 Fiber Choice Weight Management pill; 1.9 calories, 0g fat,  0.9g carbs, 0.5g fiber
2 cups/16 fl oz water; 0 calories, 0g fat, 0g carbs, 0g fiber
{outtake; 800 leg lifts (calisthenics), 240 calories burned
lunch ~
3 cups/24 fl oz water; 0 calories, 0g fat, 0g carbs, 0g fiber
{outtake; 5 minutes running (cardio, 5mph), 51 calories burned
dinner ~
2 bean tacos; 340 calories, 20g fat, 24g carbs, 6g fiber
6 cups/48 fl oz water; 0 calories, 0g fat, 0g carbs, 0g fiber
{outtake; 200 leg lifts (calisthenics), 60 calories burned
additional outtake/intake ~
{outtake; BMR, 1500 calories burned

total intake_343.1 calories, 20g fat, 24.9g carbs, 6.5g fiber
total outtake_2031 calories burned
deficit_-1507.9


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I was supposed to work out more at night. Ended up crying instead. I suck.