Friday, May 21, 2010

brekkie ~
n/a
lunch ~
3/4 piece plain vanilla cake ~ 127.5 calories, 3g fat, 25.5g carbs, 0g fiber
3/4 burrito ~ 277.5 calories, 7.5g fat, 35.25g carbs, 6g fiber
50 fl oz water ~ 0 calories, 0g fat, 0g carbs, 0g fiber
dinner ~
1/2 packet ramen noodles ~ 190 calories, 7g fat, 26g carbs, 5g protein.
1/2 small nachos ~ 135.4 calories, ?g fat, ?g carbs, ?g fiber
1/4 teaspoon white cheddar popcorn topping ~ 2 calories, 0g fat, 0g carbs, 0g fiber
additional intake/outtake ~
{outtake; BMR, 1500 calories burned
{outtake; 775 leg lifts (calisthenics), 232.5 calories burned

total intake_732.4 calories, 17.5g fat, 86.25g carbs, 6g fiber
total outtake_1732.5 calories burned
deficit_-1000.1

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Oink.

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